Aging and Oral Health: What to Expect and How to Stay Ahead
Aging brings wisdom, experiences, and often a new perspective on health, but it also comes with changes to your body that aren’t always visible, including your oral health. While gray hair and wrinkles might get more attention, shifts in your teeth, gums, and mouth can have a big impact on your overall well-being and quality of life.
At Spoonwood Dental, we believe that a healthy smile has no age limit. Whether you’re starting to notice new concerns or simply want to stay ahead of potential issues, here’s what to know about how your mouth changes with time and how you can maintain strong, healthy teeth for years to come.
Common Oral Health Changes with Age
- Dry Mouth (Xerostomia): Reduced saliva production can lead to dry mouth, increasing the risk of tooth decay and gum disease.
- Gum Disease: Aging can make gums more susceptible to inflammation and infection, leading to conditions like gingivitis and periodontitis.
- Tooth Wear and Sensitivity: Years of chewing and exposure to acidic foods can wear down enamel, causing sensitivity and increasing the risk of cavities.
- Receding Gums: Gums may recede over time, exposing tooth roots and making them more vulnerable to decay.
- Oral Cancer Risk: The likelihood of developing oral cancer increases with age, emphasizing the need for regular dental check-ups.
Tips for Maintaining Oral Health as You Age
- Brush and Floss Daily: Use fluoride toothpaste and floss to remove plaque and prevent decay.
- Stay Hydrated: Drinking water helps combat dry mouth and supports saliva production.
- Regular Dental Visits: Schedule check-ups to catch issues early and receive professional cleanings.
- Limit Sugary Foods and Beverages: Reducing sugar intake can decrease the risk of cavities.
- Avoid Tobacco Products: Smoking increases the risk of gum disease and oral cancer.
We’re Here to Help
Your oral health needs change over time, but one thing stays the same: the importance of preventive care. At Spoonwood Dental, we’re here to support your smile at every stage of life. Whether it’s time for a check-up, a professional cleaning, or a conversation about treatment options, we’re just a call away.
Let us help you keep your smile strong, healthy, and confident no matter your age.